British Seasonal Calendar

Get healthy, with our month-by-month guide to the fruit and vegetables that are currently in season, and excellent recipe ideas to make the most of their ripe flavours.

Broccoli

Did you know?

Broccoli is a superfood. It is high in fibre, antioxidants, betacarotene and vitamin C and is rich in folate. It is thought that it may help prevent cancer.

Suggested recipe:

Broccoli, Courgette & New Potato Frittata

Broccoli, Courgette & New Potato Frittata

Raspberries

Did you know?

Raspberries are considered one of the superfoods. They are also one of the best fruit sources of fibre.

Suggested recipe:

Raspberry & Apple Crumble Cake

Raspberry & Apple Crumble Cake